Groups – Fitness

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Aerobics for Fitness

Weekly

Mon – 10:00 – 11:00
Fri – 11:15 – 12:15

Contact: April Lane
E: aprillane11@yahoo.co.uk
M: 07768 202 000

Get Up and Go Yoga

Get Up and Go Yoga

Weekly

Mon – 11:15 – 12:15

Contact: Jo Standen
E: jotheyogateacher@gmail.com
M: 07986 168 072

Yoga in the York Room

Yoga for Beginners

Weekly

Mon – 17:00 – 18:00

Contact: Jo Standen
E: jotheyogateacher@gmail.com
M: 07986 168 072

Clanfield UMA
Martial Arts

Weekly

Mon – 18:00 – 19:00
Thurs – 17:00 – 18:00

Contact: Samantha Harris
E: clanfielduma@gmail.com
M: 07590 434 513

Sophies Yoga

Weekly

Mon – 18:45 – 19:45

Contact: Sophie Morton
E: contactme@sophiesyoga.co.uk
M: 07545 373 387

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Allfit Pilates

Weekly

Tues – 09:30 – 10:30

Contact: Catherine Raymond
E: catherine46@ntlworld.com
M: 07789 736 868

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Shiyong Tai Chi (Chair)

Weekly

Tues – 11:00 – 12:00

Contact: Gareth Davy
M: 07790 793 859

WACA - Pilates with Kate

Pilates with Kate

Weekly

Wed – 18:00 – 19:00

Contact: Kate Daniell
E: katedaniell@gmail.com

Yoga

Yoga

Weekly

Thurs – 09:00 – 11:00
Thurs – 11:30 – 13:00

Contact: Jo Standen
E: jotheyogateacher@gmail.com
M: 07986 168072

Clanfield UMA
Womens Self Defence

Weekly

Thurs – 18:00 – 19:00

Contact: Samantha Harris
E: clanfielduma@gmail.com
M: 07590 434 513

CR Pilates

Weekly

Thurs – 18:00 – 19:00

Contact: Claire Richardson
E: claire@crpilates.co.uk
M: 07799 691869

Pilates & Core

Weekly

Thurs – 19:15 – 18:15
Fri – 10:00 – 11:00

Contact: Paula
E: 24fitclubportsmouth@gmail.com
M: 07979 373068

Tai Chi (U3A)

Weekly

Fri – 12:30 – 13:00

Contact:
Membership of U3A only

South Downs Karate Club

Weekly

Sat – 09:30 – 10:15 Beginners welcome/Young Children Age 6+
Sat – 10:30 – 11.30 Beginners welcome/Older Children and Adults
Sat – 11.30 – 12.30 Brown and Black belts
Contact:
SDKC
M: 07976 550076
E: sdkcmain@gmail.com

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